Have you been thinking lately about how to ride at your best? Are you confident that you know what this means for you and your horse? How will you make sure your riding time is fun...

Building a Rider Profile is a valuable way to remind ourselves of our Rider Identity. We are celebrating our personal rider strengths with a simple process that can help us to plan...

 When it’s time for a schooling session our thoughts often turn to what we need to do to get better. It’s important that you think about the exercises your horse can do and include...

Rider With A Plan  is a 12 week programme created by Equestrian Coach Alison Kenward. Learn how to step up a level with new exercises for you and your horse that will guide and cha...

White Peach is my favourite fruit so whenever Haagen Dazs include this delicate flavour I know I want to try it. It’s an ideal treat for a Sunday supper time after a day enjoying...

How can you balance your horse life? What does this look like to you? Is it about making sure both you and your horse have all that you need to maintain your health and wellbeing? ...

Last week we welcomed Shadow into our home. He already had a place in our hearts after we met and got to know him at The Dogs Trust through their Adoption Programme. 
New readers ma...

Personal Branding: Finding the Voice Within

Personal branding can sometimes feel like a buzzword. But at its heart, it’s the story others see when they connect with you built on y...

Today might not be the day you rediscover the joy of getting lost in a book. We Equestrians are busy people however, what if I told you that developing the practice of savouring re...

Motivation will ebb and flow. This is normal but we can boost our motivation levels when we understand a bit about ourselves and how we are motivated. Today I want to explore the i...

My take on Hygge for Horse and Rider is shaped by my experience and observations of thriving in a challenging industry. Horse Riders might face long hours, contrary weather, inj...

I nurtured a dream to compete in affiliated showjumping competitions and I was getting too tall for Toby who was happier jumping in the Under 12 competitions.. I worked out a budge...