Start where you are.
Think about a recent ride you enjoyed.
Not everything, just a moment that stayed with you.
Something that felt right,
or made you smile.
Just bring it to mind.
In the next few minutes, you'll have an opportunity to remember that ride and think about what you enjoyed most.
A note from Alison
Taking time to remember a ride we enjoyed can help us appreciate our horse, enjoy the process and see our experiences more clearly.
Spend the next few minutes thinking about a recent ride, savour the memory and recognise the progress you and your horse are making.
As life gets busy, the details of a good ride can become harder to hold onto, even when the feeling stays with us.
Inside Achieve Dressage, you'll have a chance to remember those moments, recognise what felt important and think about how you would like to ride next time.
Alison
