The Five-Minute Rider Reset
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This is five minutes for you and your horse.
A chance to stop for a moment, before the next ride, the next plan, or the next thing on your list.
Five minutes to come back to what matters in your riding, and how you want to feel when you ride.
Think of it as a small habit you can build into your riding life.
A way to pause, reflect, and show up with a little more feel and intention each time you ride.
Send Me My Journal PageÂ
 What you’ll receive
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When you sign up, I’ll send you your Five-Minute Rider Reset journal page.
It’s a simple page you can come back to before a ride, or at the start of a week, whenever you want to reconnect with your feel and your partnership.
You’ll also receive a short note from me to help you get started and make the most of your five minutes.
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 This is for you if…
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This reset is for you if you’re a rider who:
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wants to feel more connected and confident when you ride,
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is thinking about what you’d like to develop with your horse this season,
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values a few quiet minutes to reflect before or after a ride,
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and would enjoy a simple mentoring moment to shape how you show up.
You don’t need to change anything.
Just a willingness to pause, reflect, and notice what matters for you and your horse right now.
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Who I Am and How I Can Support You
I am Alison Kenward an equestrian coach who helps riders build confidence, connection, and trust in their feel.
I believe riding is about more than technique. It’s about the partnership you create with your horse, and how you show up for each other every day.
I created the Five-Minute Rider Reset to give you a small moment of space, and a simple habit you can come back to whenever you want to ride with more feel and intention.
