The Five-Minute Coach Reset
This is a five-minute mentoring moment.
A chance to put everything else down for a moment, and be here with me.
This is five minutes for you.
Five minutes to stop, think, and come back to what matters, before you decide what’s next.
Think of it as a small habit you can build into your working life.
A way to pause, reflect on where you are now, and choose how you want to move forward, before you act.
Get your Five-Minute Coach Reset simply enter your name and email below.
Send me the Journal Page
What you’ll receive
When you sign up, I’ll send you your Five-Minute Coach Reset journal page.
It’s a simple framework you can come back to whenever you need to stop, think, and shape what’s next.
You’ll also receive a short note from me to help you get started and make the most of your five minutes.
This is for you if…
This reset is for you if you’re a business owner, coach, or creator who:
• has ideas, but wants clearer direction
• wants to feel more confident in your decisions
• and would value a few minutes with a mentor’s voice in your ear before you move forward
You don’t need a big plan.
Just a willingness to pause, reflect, and choose your next step.
Who I Am and How I Can Support You
I am Alison Kenward a coach and mentor who helps business owners pause, think clearly, and choose their next right step.
I work with people who have ideas and ambition, but want more confidence in their direction and decisions.
I created the Five-Minute Coach Reset to give you a small moment of space, and a framework you can come back to whenever you need to stop reacting and start choosing again.
