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Week Two

Influence, Energy & Intention

This short reflection helps you pause and notice the impact of your presence, energy, and intention on your horse.
It’s not about passing or failing it’s about becoming more aware of the emotional connection you share in the saddle.

Take a moment to reflect, observe, and check in from both your perspective and your horse’s. Then, when you’re ready, move forward with purpose.

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Question 1 of 3

1 What helped you ride with greater intention this week? (Choose one or more)

A

A clearer plan before I started riding

B

Taking deep breaths or grounding myself before asking for something

C

Adjusting how I responded to my horse’s energy

D

Slowing down and riding with more feel

E

I’m not sure yet, but I’m noticing more

Question 2 of 3

2 How might your horse describe your energy this week? 

“If your horse could talk, how would they describe your energy, clarity, and communication?”

Question 3 of 3

3 What’s one small thing you’d like to try or notice more in your next ride? 

e.g. “I want to be more aware of when I’m asking with tension” or “I’ll try starting with a breath before transitions”

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