This short reflection is designed to help you absorb and apply what you’ve explored this week. There’s no pass or fail just a chance to check in with your awareness and deepen your understanding of balance in the saddle. Take your time, trust your feel, and enjoy the process.
Click the button below to start.
Question 1 of 3
During your last ride, did you feel evenly balanced on both seat bones.
Question 2 of 3
What helped you the most when developing balance this week?(Choose the one that stood out most.)
Sitting taller with a more engaged core
Adjusting my breath and focus
Becoming more aware of my horse’s rhythm
Something else I noticed (please share)
Question 3 of 3
Question 3: Small Shifts, Big Difference
What small adjustment made the biggest difference for you this week?Think about something you tried a cue, a change in your seat, a moment of awareness and how it affected you or your horse.